Stress Management Coach Certificate Program

MyCAA Course Information

Course Code: AU - SMC2
Program Duration: 9 Months
Course Level: Advanced
Mentor Supported: Yes

Course Overview

This training program combines a two course training track:

Stress Management Coaching - Level 1

Stress Management Coaching - Level 2

Every day, more and more people are realizing the ongoing benefits of stress management therapy. Whether people suffer from work related stress, or need to cope with the rigors of a busy lifestyle, our Stress Management Coaching program can teach you how to help people find tranquility in their day through a number of coping techniques. You will learn about stress; you will learn and practice specific techniques; and you will be inspired to continue a life-long program of stress management. Stress Management Coaching is a growing field that provides powerful approaches to a healthy and balanced life.

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Program Objectives

After completing this course, you should be able to:

Define stress in today's world

Comprehend the role of stress in chronic disease

Identify methods for preventing stress

Identify methods for facilitating mindfulness and meditation

Identify methods for reducing stress

Define stress and methods for managing it

Identify strategies for dealing with occupational stress

Identify methods for dealing with stress such as breathing techniques and self hypnosis

Identify coping skills and methods for reducing stress

Identify the steps involved in starting your own coaching business

Prerequisite: Stress Management Coaching - Level 1

Job Outlook

According to Bureau of Labor Statistics, a 23% increase in professional coaching careers, such as Certified Stress Management Coaches (CSMC) is expected by the year 2018 in corporations, private organizations and social and human service agencies. According to the 2010 figures from the US Department of Labor's Bureau of Labor Statistics, average salaries ranged from ,443 to ,928.

MyCAA Approved
MyCAA Approved
Why ECA?

Partnered with Regionally Accredited Colleges and Universities

Online Learning

Open Enrollment

Multiple funding options

Professional Training

Optional Externships

Available 24/7

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This training program combines a two course training track: Stress Management Coaching - Level 1 Stress Management Coaching - Level 2Every day, more and more people are realizing the ongoing benefits of stress management therapy. Whether people suffer from work related stress, or need to cope with the rigors of a busy lifestyle, our Stress Management Coaching program can teach you how to help peop... More
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