This training program combines a two course training track:Stress Management Coaching - Level 1 Stress Management Coaching - Level 2Every day, more and more people are realizing the ongoing benefits of stress management therapy. Whether people suffer from work related stress, or need to cope with the rigors of a busy lifestyle, our Stress Management Coaching program can teach you how to help people find tranquility in their day through a number of coping techniques. You will learn about stress; you will learn and practice specific techniques; and you will be inspired to continue a life-long program of stress management. Stress Management Coaching is a growing field that provides powerful approaches to a healthy and balanced life.
After completing this course, you should be able to:
Define stress in today's world
Comprehend the role of stress in chronic disease
Identify methods for preventing stress
Identify methods for facilitating mindfulness and meditation
Identify methods for reducing stress
Define stress and methods for managing it
Identify strategies for dealing with occupational stress
Identify methods for dealing with stress such as breathing techniques and self hypnosis
Identify coping skills and methods for reducing stress
Identify the steps involved in starting your own coaching business
Prerequisite: Stress Management Coaching - Level 1
According to Bureau of Labor Statistics, a 23% increase in professional coaching careers, such as Certified Stress Management Coaches (CSMC) is expected by the year 2018 in corporations, private organizations and social and human service agencies. According to the 2010 figures from the US Department of Labor's Bureau of Labor Statistics, average salaries ranged from ,443 to ,928.
What are my payment options?
Click the Financing link at the top of this page for financing information.
What is difference between a certificate and a certification?
By successfully completing a course through one of our college or university partners the student is awarded a Certificate of Completion from the institution. If there is a state or national exam that the course is preparing a student for, the proper certifying body will be indicated and that association will proctor and award any type of certification. This is the student’s responsibility, although ECA is here to help guide our students in the right direction.
Does this course translate in to college credit?
Through our college and university partners, ECA offers non-credit certificate programs.
How long do access to my complete my course?
Access will begin on your start date and end on your end date unless otherwise specified. If you are falling behind in your course please contact an Education Consultant to talk about your options.
When are the course start dates?
The course start dates are determined by the student due to open-enrollment.
Is the Certification exam included in the course?
The certification exam is not included in the cost of the course unless otherwise specified in the course education and training plan.
Upon successful completion of our Stress Management Coaching Level 1 and Level 2 courses, students will be prepared to sit for the NCCB national certification exam to become a Certified Stress Management Coach (CSMC).
Windows 7, XP or Vista; 56K modem or higher; Soundcard and Speakers; Firefox, Chrome or Microsoft Internet Explorer
Mac OS Users
Mac OS X or higher (in classic mode); 56K modem or higher; Soundcard and Speakers; Apple Safari
iPad – iOS 5.1 (or latest)
We recommend setting your screen resolution to 1024 x 768 pixels.
System will support the two latest releases of each browser. When using older versions of a browser, users risk running into problems with the course software.
Windows Users: Mozilla Firefox, Google Chrome, Microsoft Internet Explorer
Mac OS Users: Safari, Google Chrome, Mozilla Firefox
Suggested Plug-ins: Flash Player, Real Player, Adobe Reader, Java